Zumba
A cardio based fitness workout set to addictive latin beats. Easy Latin moves that fit to the music with plenty of repetition to get you shaking your hips to the rhythms of Salsa, Samba, Merengue, Cumbia, Reggaeton and more. Its so much fun that you ...
Brazilian Booty Camp
A blast of cardio to burn calories, a circuit to strengthen and tone followed by a stretch section to release muscle tension. An hour of power set to those addictive Brazilian Beats. This class will boost your Brazilian curves!...
Brazil Fit
A unique Brazilian blend of dance and fitness. Easy and repetitive dance moves set to the music of Samba, Forro, Funk, Lambada, Axe and Zouk as well as resistance drills using hand and ankle weights. The perfect blend of cardio and body conditioning!...
Stretch Class
STRETCH CLASS Would you like to be more flexible and less prone to injury? Then you need to attend our stretch classes! An hour of nothing but stretching, you’ll stretch parts of your body you never even knew existed. Great for relaxing and lengthe...